Welcome to Beautiful Bodies Fitness! Isn't it time to get in shape and stay that way?! (YES!!)
I am here to assist you in reaching your fitness goals! I specialize in one-on one-training sessions as this is the most effective way for you to make progress. In your own personal session I will develop a fitness program specifically designed for your particular needs and desires. However, if you wish, you can do duo sessions with a friend.
We can work out in my home studio or at your home. I will bring all of the necessary equipment for your training sessions at your home.
Your weight, body fat percentage and measurements will normally be checked monthly so that your progress can be monitored. If you wish this to be done more often or less frequently, I will be glad to make that adjustment to fit your desires.
My fees are the lowest you will find anywhere! The average fees are:
One-on-one $70.00/hour – my studio $75.00/hour - your home/location (up to 10 miles away - add $5.00 per 10 miles) payable monthly
Duo $40.00/hour each – my studio $45.00/hour each – your home/location (up to 10 miles away - add $5.00 per 10 miles) payable monthly
Trio $35.00 /hour each - my studio $40.00 hour each - your home/location (up to !0 miles away - add $5.00 per 10 miles )
Most sessions are 1 hour in length. Each session typically includes cardio, strength, endurance and flexibility training. However, your workout plan is just that – yours. Thirty minute and 45 minute sessions are also available as well as group classes. My business is to help you achieve your personal fitness goals.
I am so looking forward to working with you! You are fearfully and wonderfully made! Come on - you know you need it - give me a call or email today!